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Garlic and Walnut Chinese Broccoli Saute

Prep Time 5 minutes
Cook Time 15 minutes
Servings 5

Ingredients

  • 1 tbsp avocado oil or other high-heat oil
  • 4 cloves garlic sliced
  • ½ cup walnuts roughly chopped
  • 1 bunch Chinese broccoli cut into 3 inch pieces
  • 2 tbsp tamari
  • pinch red pepper flakes
  • dash sesame oil

Instructions

  1. Place a wok over medium heat. Once hot, add the avocado oil and evenly distribute.
  2. Add garlic slices, saute 1 minute until they start to brown. Then, add walnuts, saute 1 more minute.
  3. Add thick pieces of Chinese broccoli, saute 3 minutes. Then, add the rest of the broccoli and the tamari and mix together.
  4. Place lid, turn down to low, and let simmer for 4-5 mins until all the broccoli is cooked to the desired doneness.
  5. Remove from heat, add a pinch of red pepper flakes and dash of sesame oil, stir, then plate!