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Blueberry Black Tea Smoothie

Prep Time 10 minutes
Servings 2 servings (32 ounces)

Ingredients

  • 1 cup boiling water
  • 2 tbsp loose leaf black tea* or desired strength
  • ½ cup cashews
  • 2 medjool dates pitted
  • 1 cup unsweetened vanilla hemp milk or other milk of choice
  • 1 cup greens packed (mild greens, super greens, or spinach)
  • 2 bananas
  • 1 cup frozen blueberries
  • ¼ cup vanilla protein powder optional

Instructions

  1. In a medium sized bowl, steep the tea leaves in the boiling water. Steep for at least 5 minutes. After 5 minutes, strain the tea into a blender to remove the tea leaves.
  2. In the blender, combine the cashews and dates with the warm tea. Blend until smooth.
  3. Add the remaining ingredients and blend until completely combined.

Recipe Notes

We used French Vanilla Earl Grey tea.