Sauteing nuts in a savory dish is a foriegn concept to me. When I saw this combination, I knew we had to try our own version.
We kept this recipe fairly simple, it’s mostly about timing. Have all the ingredients prepared before you start any sauteing so they’re ready to add into the pan. For example, you’ll want to brown the walnuts just enough to boost their flavor, but don’t burn them!
Similarly, with sauteing the broccoli, don’t overcook them and lose that bright green. Avoid letting them become mushy dark green!
If you can’t find Chinese broccoli at your local store, there are 2 easy substitutes: broccolini or broccoli rabe (yes, this is pronounced “broccoli rob”). Any of these vegetables will give a similar and delicious result. It’s a thin broccoli-type dish.
Keep your walnuts on your broccoli, not the floor,
Your favorite alternative chefs, K & T
Garlic and Walnut Chinese Broccoli Saute
Ingredients
- 1 tbsp avocado oil or other high-heat oil
- 4 cloves garlic sliced
- ½ cup walnuts roughly chopped
- 1 bunch Chinese broccoli cut into 3 inch pieces
- 2 tbsp tamari
- pinch red pepper flakes
- dash sesame oil
Instructions
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Place a wok over medium heat. Once hot, add the avocado oil and evenly distribute.
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Add garlic slices, saute 1 minute until they start to brown. Then, add walnuts, saute 1 more minute.
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Add thick pieces of Chinese broccoli, saute 3 minutes. Then, add the rest of the broccoli and the tamari and mix together.
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Place lid, turn down to low, and let simmer for 4-5 mins until all the broccoli is cooked to the desired doneness.
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Remove from heat, add a pinch of red pepper flakes and dash of sesame oil, stir, then plate!
