• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Cringey Kitchen

Gluten free, dairy free things in the shape of food

  • Home
  • Recipes

Oatmeal Cranberry Energy Bites

October 29, 2020 by Chef T

You can’t go wrong with an energy bite that tastes like cookie dough, right? And how about one that encapsulates the flavors of autumn?

This energy bite recipe takes both those ideas and combines them together. Since these aren’t baked, it’s just like biting into some cookie dough, and the cinnamon and cranberries bring out that autumn flavor.

These aren’t only packed with flavor, they’re also packed with protein. Not to mention they are super easy to make! Just 1 bowl, add all the ingredients, and ball it up. Less than 15 minutes and you have something great to snack on!

Keep your cranberries in your energy bites, not the floor,
Your favorite alternative chefs, K & T

Print

Oatmeal Cranberry Energy Bites

Prep Time 15 minutes
Servings 16 energy balls

Ingredients

  • 1 cup oat flour
  • ½ cup quick oats
  • ½ cup cashew butter
  • ¾ cup nut milk of choice
  • 4 large medjool dates
  • ⅓ cup protein powder vanilla or caramel flavor is ideal
  • ¼ cup flax
  • 1 tsp cinnamon
  • Pinch of salt
  • ¼ cup cranberries

Instructions

  1. Remove pits from medjool dates. Using a knife cut into thin slices.
  2. In a large bowl, add all ingredients except cranberries. Using hands, mix together ingredients, mashing medjool dates into the dough.
  3. Mix in cranberries, then roll into ~2 tbsp sized balls.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Pocket (Opens in new window) Pocket
  • More
  • Click to print (Opens in new window) Print
  • Click to share on Tumblr (Opens in new window) Tumblr

Filed Under: 10 Ingredients or Less, 15 Minutes or Less, Breakfast, Dairy Free, Fall, Gluten Free, Oil Free, Recipe, Refined Sugar Free, Soy Free, Sweet, Vegan, Vegetarian Tagged With: 15 minutes or less, cranberry, dairy free, gluten free, no bake, oats, protein, snack, vegan, vegetarian

Previous Post: « Vietnamese Fried Fish Wrap
Next Post: InstantPot Zuppa Toscana »

Primary Sidebar

Recent Posts

Categories

Copyright © 2025 · Cringey Kitchen